a) What is something new that you learned from the talk or what did it make you consider in your life?
b) Consider various aspects of health. [relationships, professional life, creative expression, spiritually connected, healthy sex life, financially healthy, healthy environment, mental health, as well as physical health ]
If you were to write a prescription for yourself, what is the main thing you think you need to do to improve your health? What is it that you need to change or that needs to be tweaked in your life (this may be a long-term issue that you know you need to address, and that it would help your overall health.)
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